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5 ways to help you survive active cancer treatment
Going through active cancer treatment totally sucks. It just does. There’s no way to sugar coat it. It’s completely horrible, emotionally draining and totally life changing. But as I discovered when I went…
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An African Holiday with a Conscience – The African Blog Series – Part 2
Holidays are great ways for seeing the world, crossing things off your bucket list and a great opportunity for some ‘you-time’. But it’s becoming increasingly popular these days for travellers to seek more…
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The importance of “Bucket Lists” – The African Blog Series – Part 1
Life is precious. You only live once, right? After surviving cancer, that belief of living life to the fullest and how important it is to do those once-in-a-lifetime things hits home just that…
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Why are we “should-ing” all over ourselves?
Women have a very unique superpower. They are excellent at making themselves feel inadequate by thinking that they “should” be doing something that so called ‘society standards’ tell them they “should” do (or…
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The Dawn French Approach to Loving Your Body
A couple of weeks ago I had the honour of seeing the amazingly talented Dawn French live on stage in Brisbane. This one-woman show is anchored in Dawn’s life and is entitled “30…
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Self Love this Valentine’s Day
We all know that Valentine’s Day is traditionally the day dedicated to love. Where couples the world over spend time together, give gifts and perhaps even indulge in a marriage proposal. I’m fully aware of…
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5 things I learnt from Oprah
Last Thursday, I had the honour and the privilege of spending the evening with one of the most inspirational women of our time, Oprah Winfrey. Well…. I say ‘I’ as if I personally…
