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5 ways to help you survive active cancer treatment
Going through active cancer treatment totally sucks. It just does. There’s no way to sugar coat it. It’s completely horrible, emotionally draining and totally life changing. But as I discovered when I went…
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Operation “Active Change”
You know how it is when you have been away on holidays visiting family. There’s lots of socialising over food and alcohol, family celebrations and eating in transit. Food is often very decadent or…
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The Dawn French Approach to Loving Your Body
A couple of weeks ago I had the honour of seeing the amazingly talented Dawn French live on stage in Brisbane. This one-woman show is anchored in Dawn’s life and is entitled “30…
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Self Love this Valentine’s Day
We all know that Valentine’s Day is traditionally the day dedicated to love. Where couples the world over spend time together, give gifts and perhaps even indulge in a marriage proposal. I’m fully aware of…
